by BreezeMaxWeb | Oct 11, 2021 | Acupuncture Kitchener
There are many high and low impact workouts that you can do at home that won’t wake up your roommates or upset your downstairs neighbours. These moves also won’t require equipment or jumping, which can be tough on the joints. Plyometric moves like jump squats are high...
by BreezeMaxWeb | Sep 15, 2021 | blog, Chiropractic Kitchener
Arthritis is a group of painful conditions which affect the joints, and those who suffer from arthritis can use some traditional treatments to manage the pain, but they can’t restore your tissue or halt the progress of your joint deterioration. Keep reading to learn...
by BreezeMaxWeb | Mar 31, 2021 | blog, Kitchener Chiropractor
Now that many of us are staying home during the pandemic, attending online classes on Google Meets or Zoom, and even running your company comfortably from your home office (or bed). It is important to watch how we are treating our bodies. Many think self-care just...
by BreezeMaxWeb | Mar 9, 2021 | Acupuncture Kitchener, blog
Anxiety and depression are the two most common mood disorders and are often treated with medication, psychotherapy, or a combination of both. However, many patients do not respond to these traditional interventions well and explore alternative treatment options, such...
by BreezeMaxWeb | Jan 16, 2021 | blog, Kitchener Chiropractor
Whether you have chronic back pain or are recovering from an acute muscle injury, a chiropractor can help you eliminate pain, increase mobility, and improve the quality of your life. Kitchener chiropractors are trained experts that specialize in non-surgical...
