Can Acupuncture Prevent Migraines?
Acupuncture has been scientifically proven to help reduce migraine headaches and it can even be recommended as a better alternative to drugs, according to researchers. Recently, a highly respected and official review of the scientific literature related to preventing...
Acupuncture Helps with Morning Sickness
For many women, morning sickness is part of their pregnancy journey, and both nausea and vomiting become a regular part of their daily pregnancy life. In some cases, morning sickness is tolerable, but for a lot of women, this is a scary problem that can continue to...
High and Low Impact Exercises You can do at Home
There are many high and low impact workouts that you can do at home that won’t wake up your roommates or upset your downstairs neighbours. These moves also won’t require equipment or jumping, which can be tough on the joints. Plyometric moves like jump squats are high...
How Regenerative Medicine Can Help With Arthritis
Arthritis is a group of painful conditions which affect the joints, and those who suffer from arthritis can use some traditional treatments to manage the pain, but they can’t restore your tissue or halt the progress of your joint deterioration. Keep reading to learn...
Chiropractic Care for Back Pain
Chiropractors are able to treat, heal, and help patients manage the number of disorders and conditions that cause back pain. Following the treatment, patients should notice a significant improvement in joint mobility and decreased pain and muscle tension throughout...
Science Confirms Acupuncture Prevents Migraines
Acupuncture treatments are very effective, and very thin needles are inserted into different pressure points on your body. Acupuncture is known to help with a variety of different conditions, including migraines, so if you suffer from chronic headache pain, this is a...
Can A Chiropractor Help With Tennis Elbow Pain?
Now that many of us are staying home during the pandemic, attending online classes on Google Meets or Zoom, and even running your company comfortably from your home office (or bed). It is important to watch how we are treating our bodies. Many think self-care just...
7 Reasons To Try Acupuncture For Depression And Anxiety
Anxiety and depression are the two most common mood disorders and are often treated with medication, psychotherapy, or a combination of both. However, many patients do not respond to these traditional interventions well and explore alternative treatment options, such...
Your First Visit To A Chiropractor
Whether you have chronic back pain or are recovering from an acute muscle injury, a chiropractor can help you eliminate pain, increase mobility, and improve the quality of your life. Kitchener chiropractors are trained experts that specialize in non-surgical...