The Pains and Conditions That Chiropractors Treat
Chiropractors do so much more than just crack backs and work with most of the joints and muscles in the body. Chiropractors are trained to help with your nerves, muscles, joints and back and have extensive training in anatomy and how the human body moves. Your...
Potential Health Benefits of Acupuncture
Acupuncture is a traditional Chinese medicine that has been around for many years, and more and more people are considering this treatment because of its effectiveness in treating different health conditions like stress, lower back pain, insomnia and even menstrual...
What Should You Do After a Chiropractic Treatment?
Your body will keep moving and adjusting after chiropractic treatment, and doing the following after you leave your appointment will ensure the best results: Stay Hydrated Drinking water is essential to maintain a healthy lifestyle and is even more important after...
Chiropractic Posture Tips for New Moms
New moms have a lot to deal with, and while this is an exciting period, it also comes with many challenges, and for many women, the postpartum period is very stressful. Adjusting to a new life that revolves around a new baby and accepting the changes in your...
How Chiropractic Helps Those That Suffer from Allergies
Allergies can affect your quality of life, especially if you suffer from terrible allergy symptoms that make life unbearable. Whether you get a few sniffles or find yourself sneezing constantly, allergies are tough to deal with, and while you can turn to allergy...
Things That Can Be Treated by a Chiropractor
Chiropractors treat various conditions, and their treatments will relieve pain and improve function. They will adjust or manipulate your spine and other body parts to achieve proper alignment, and the following are conditions that a chiropractor can treat: Lower Back...
Can Acupuncture Prevent Migraines?
Acupuncture has been scientifically proven to help reduce migraine headaches and it can even be recommended as a better alternative to drugs, according to researchers. Recently, a highly respected and official review of the scientific literature related to preventing...
Acupuncture Helps with Morning Sickness
For many women, morning sickness is part of their pregnancy journey, and both nausea and vomiting become a regular part of their daily pregnancy life. In some cases, morning sickness is tolerable, but for a lot of women, this is a scary problem that can continue to...
High and Low Impact Exercises You can do at Home
There are many high and low impact workouts that you can do at home that won’t wake up your roommates or upset your downstairs neighbours. These moves also won’t require equipment or jumping, which can be tough on the joints. Plyometric moves like jump squats are high...