Will orthotics help my lower back pain?
Yes, they can be very helpful.. If your arches have dropped, or the biomechanics of your feet are altered, it can cause a change in how you walk and put pressure on your ankles, knees and hips resulting in lower back pain.
Why should I wear orthotics?
People should wear them for various reasons including: flat feet / fallen arches, heel spurs, plantar fascitis, over rotation, short leg syndrome and other biomechanical problems.
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