Active Release Technique and Trigenics
Active Release Technique
Over-used muscles (and other soft tissues) change in three important ways:
Acute conditions (pulls, tears, collisions, etc)
Accumulation of small tears (micro-trauma)
Not getting enough oxygen (hypoxia)
Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and weaker, tension on tendons causes tendonitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped you may also feel tingling, numbness, and weakness.
Active Release Technique
Every ART® session is actually a combination of examination and treatment. The ART® provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.
Trigenics
Trigenics® is an advanced neurological muscle assessment, treatment and training system which instantly reprograms the way the brain communicates with the body to immediately relieve pain, amplify strength and movement and augment muscular performance.
The complex multimodal procedures in Trigenics® simultaneously combine three exercise and treatment protocols for a much greater therapeutic and training enhancement effect than ever before thought possible.
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519-578-7840
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339 Highland Rd W
Kitchener, ON N2M 3C6