519-578-7840  339 Highland Rd W Kitchener, ON N2M 3C6

When you experience a headache, it’s your body’s way of telling you that something’s wrong. This could be because you missed a meal, haven’t gotten enough sleep, drank too much the night before or there’s an underlying health problem you need to consult with someone about. Whatever the reasoning behind your headaches, a skilled chiropractor can help you manage, prevent or completely eliminate the problem. To understand what kind of headache you’re experiencing and how a chiropractor can help, just keep reading!

Cervicogenic Headaches

Cervicogenic headaches begin at the back of your head, slowly making its way to the front of your skull over time. This is usually guided by shoulder or arm pain and is believed to originate from underlying neck problems resulting from an injury, past or present. Because this isn’t a common type of headache, there aren’t any medications on the market to treat it. However, there are chiropractic treatments that do well to soothe the discomfort associated with cervicogenic headaches. These treatments include spinal manipulation, joint mobilization, and deep neck flexion exercises. Of these options, spinal manipulation is the most recommended by professionals, as your chiropractor applies force to joints in the spine using their hands or a special device. It’s crucial that you visit a licensed Kitchener chiropractor, as someone who attempts spinal manipulation without knowing what they’re doing can seriously injure you.


When it comes to migraines, you’re looking at another level of headache altogether. The appearance of a migraine is usually accompanied by dizziness, nausea and other debilitating symptoms. While the market is filled with medications that can help ease your migraine episodes, chiropractic treatments can also soothe your body using the natural approach. These treatments include multidisciplinary care intervention as well as neuromuscular massages. Multidisciplinary care intervention combined physiotherapy, stress management, relaxation techniques, and nutritional counseling to treat migraines. Neuromuscular massages, on the other hand, target trigger points in the neck, head, back, and shoulders to ease migraine symptoms. Together, both treatments have been proven to reduce migraine pain, frequency, duration, and disability.

Tension Headaches

The most common type of headache you can experience, tension headaches are caused by straining in the shoulders, neck, and head. This muscle tension is typically treated using easily accessible medications like Advil or Tylenol. Traditional chiropractic techniques have also been used to treat tension-specific headaches, but with little results. However, the use of a modified therapy treatment known as low-load craniocervical mobilization has been shown to improve these headaches. Gentle pressure is applied to the neck’s joints using rhythmic movements.


Are you in the Kitchener area looking for certified chiropractors to ease your chronic or acute pain? Then Goss Chiropractic has you covered! Our staff is dedicated to helping you improve your overall health through services that include acupuncture in Kitchener, a chiropractor in Kitchener cold laser treatments, shock therapy and more.